“Through the depth of your breathing and the elevated gaze of the optic nerve in your eyebrow you start to draw the prana from the lower chakras up to the higher centers of your psyche. That starts to guide your feeling, thought, emotion and desire via natural intelligence.
It’s the activation of the human soul GPS system, which is the Ajna Chakra, the command center. But that requires a pressure from you. It requires hard work because that vitality, the force of your prana inside of you must be greater than the force of the stress and conditioning outside of you.”
-Jai Dev Singh, From Third Eye Activation Class 1