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“A healthy and happy mind requires intuition. Intuition isn’t about ‘knowing’ things. It’s about having an expansive sense of what you are so that when challenging things come your way, you will be catalyzed into becoming the more essential you. You become more loving, kind, and a happier person regardless of whether it’s a joyful or painful situation. This is the path of the subtle mind, intuitive mind, and warm heart. It’s simple, a little bit a day will do the trick and the bonus benefit is your circulatory system will be better, the glandular system more healthy, the pituitary secretes better, and so on.” -Jai Dev Singh