Module Tag: Wah

Class 6: The Flow of the Spirit

[av_section min_height=’50’ min_height_px=’500px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” scroll_down=’aviaTBscroll_down’ custom_arrow_bg=” id=’scroll-down-middle’ color=’main_color’ custom_bg=” src=’https://dev.jaidevsingh.com/wp-content/uploads/2018/03/heart-of-a-warrior-background.jpg’ attachment=’16803′ attachment_size=’full’ attach=’scroll’ position=’center center’ repeat=’stretch’ video=” video_ratio=’16:9′ overlay_enable=’aviaTBoverlay_enable’ overlay_opacity=’0.2′ overlay_color=’#262626′ overlay_pattern=” overlay_custom_pattern=” av_element_hidden_in_editor=’0′ custom_class=” av_uid=’av-as6c1k0′]
[av_one_fifth first min_height=” vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=’av-break-at-tablet’ mobile_display=’av-hide-on-mobile’ custom_class=” av_uid=’av-a937oao’]

[/av_one_fifth][av_three_fifth min_height=” vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” custom_class=’headerVideo’ av_uid=’av-a25zmgw’]

[av_textblock size=” font_color=’custom’ color=’#ffffff’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” custom_class=” admin_preview_bg=” av_uid=’av-9gneog0′]

Class 6: The Flow of the Spirit

[/av_textblock]

[av_codeblock wrapper_element=” wrapper_element_attributes=” codeblock_type=” av_uid=’av-jxovv8fq’ custom_class=”]


[/av_codeblock]

[/av_three_fifth][av_one_fifth min_height=” vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=’av-hide-on-mobile’ custom_class=” av_uid=’av-8fkeeow’]

[/av_one_fifth]
[/av_section]

[av_tab_section transition=’av-tab-no-transition’ padding=’default’ tab_pos=’av-tab-above-content’ content_height=’av-tab-content-auto’ tab_padding=’default’ initial=’1′ id=” av_element_hidden_in_editor=’0′ av_admin_tab_active=’4′ bg_color=’#e5e5e5′ color=’#939393′ custom_class=” av_uid=’av-q3qxhc’]

[av_tab_sub_section tab_title=’About’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue81f’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-nm9h9c’]

[av_one_full first min_height=’av-equal-height-column’ vertical_alignment=’av-align-middle’ space=” margin=’0px’ margin_sync=’true’ padding=’10px,0px,20px,0px’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” custom_class=’hiddenBreadcrumbs’ av_uid=’av-6cayyxs’]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” custom_class=” admin_preview_bg=” av_uid=’av-5kl8rds’]


[/av_textblock]

[/av_one_full][av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-57tup0g’ custom_class=” admin_preview_bg=”]

Class 6: The Flow of the Spirit

Heart of the Warrior

“When the layers of the subconscious have been cleared, the flow of the spirit gives you everything you need. You may think that you don’t have courage, but that’s not true. The truth is, courage is natural when the connectivity of the spirit is present. Whenever the spirit is present for whatever you’re doing, you’ll always have the courage to do it.”

– Jai Dev Singh

[/av_textblock]

[/av_tab_sub_section][av_tab_sub_section tab_title=’Playlist’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue801′ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-4o8e6bk’]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-4ex99wg’ custom_class=” admin_preview_bg=”]

Playlist

Music in the class

[/av_textblock]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3w8b0u8′ custom_class=” admin_preview_bg=”]

[/av_textblock]

[/av_tab_sub_section][av_tab_sub_section tab_title=’Highlights’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue862′ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-39wdeow’]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-353pp9c’ custom_class=” admin_preview_bg=”]

Class Highlights

[/av_textblock]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-2ocllgg’ custom_class=” admin_preview_bg=”]

Teachings until 22:30
Energization Exercises until 48:00
Kriya to Stimulate the Pituitary and Central Nervous System @ 48:30
Gong Relaxation @ 1:20:30

[/av_textblock]

[/av_tab_sub_section][av_tab_sub_section tab_title=’Guidelines’ vertical_align=’middle’ icon_select=’icon_top’ icon=’ue83e’ font=’entypo-fontello’ tab_image=” tab_image_style=” color=’#303030′ background_color=” src=” attachment=” attachment_size=” background_attachment=’scroll’ background_position=’top left’ background_repeat=’no-repeat’ custom_class=” av_uid=’av-2881thc’]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-1mskbsw’ custom_class=” admin_preview_bg=”]

Important Guidelines

[/av_textblock]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-11tbyxs’ custom_class=” admin_preview_bg=”]

Important Guidelines: Any person with a known medical condition should always consult their physician before engaging in yoga practice. Women who are menstruating (on the first 3 days of the cycle) or are pregnant should avoid breath of fire and other exercises that powerfully engage the naval center like Sat Kriya. Inverted poses where the legs are lifted higher than the naval point should also be avoided. Long deep breathing can be done in the place of breath of fire. Resting in child’s pose or savasana, during poses like stretch pose, is also encouraged.

[/av_textblock]

[/av_tab_sub_section][/av_tab_section][av_one_full first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-tmuz4w’]
[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-js57srvs’ custom_class=” admin_preview_bg=”]


[/av_textblock]
[/av_one_full]

[av_section min_height=” min_height_px=’500px’ padding=’small’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” color=’main_color’ background=’bg_color’ custom_bg=’#011033′ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_element_hidden_in_editor=’0′ av_uid=’av-6een8y’ custom_class=’stickfoot’]
[av_one_half first min_height=” vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ link=” linktarget=” link_hover=” padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-3ypx9u’ custom_class=’left_x’]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k3ufeh1a’ custom_class=” admin_preview_bg=”]
[lms_prev_lesson][lms_next_lesson]
[/av_textblock]

[/av_one_half][av_one_half min_height=” vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ link=” linktarget=” link_hover=” padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-36j9hu’ custom_class=’right_x’]

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k3uff43t’ custom_class=” admin_preview_bg=”]

[lms_course_progress][lms_lesson_complete]

[/av_textblock]

[/av_one_half]
[/av_section]